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Breathwork Therapy

Breathwork Image

Breathwork Therapy is an excellent natural energy healing therapy. 90% of people breathe incorrectly and most only use 15-15% of lung capacity. Proper breathwork activates the parasympathetic nervous system to help improve proper diaphramatic breathing, improving heart function and releasing toxins in the body. An adjunct or alternative to traditional talk therapy, correctly learning how to breathe as a meditation can help:

  • increase energy
  • control stress
  • decrease depression
  • decrease anxiety
  • strengthen immunity
  • regulate mood
  • increase creativity and sponteaneity
  • increase sense of inner peace and well-being
  • release emotional blocks due to emotional or physical trauma


PRICING

Initial Session (90 min) $125

Follow-up Sessions (75 min) $100


Learn more about Julie Capozzi, M.Ed. and Wellcare's team.

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We look forward to hearing from you

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